Soul Path Coaching

Honouring the Feminine in our Soul Path

Mainstream culture is very fast paced and creates a struggle mentality – we are always striving to get something, whether it’s the job, the money, the relationship, to get a better relationship, a better job, to get fit, to lose weight, to do that  long list of goals and resolutions.  It’s a very masculine approach that focuses on action and activity and can leave us feeling exhausted, reactive, stressed out and anxious.

Our personal power and empowerment is created through a balance of our masculine and feminine forces. Constant active energy without passive energy can feel oppressive and passive energy without activity and action becomes lazy.

The feminine, surrendered place in us is passive. It doesn’t do anything. The process of our spiritual growth is feminine, it involves a quieting of the mind and bringing in the energies of our heart and gut. It is the cultivation of our personal magnetism.

Feminine consciousness for both men and women exerts its power through attraction rather than activity. This attractive, receptive, feminine aspect of our consciousness is the space of mental surrender. Surrender is not weakness or loss. It is powerful in non pushing, it is powerful in its presence, it is honouring of time and space and following the flow.

My SOUL PATH coaching sessions are process oriented and tend to work with three important steps:

1. GATHERING – getting a full review of the issue and getting really clear on where you are at, your desires, where you are wanting to be, what you’re longing for.
This will inevitably bring up what gets in the way. The fears, negative self talk, blocks and self sabotage. This is the first part of the work.

2. PURIFICATION/CLEARING – Once we clarified the process of gathering to get the whole picture we move into the process of Purification. This is about clearing our own psychic blocks as well as those we may see on the outside. A decluttering of clothing, furniture, kitchen items, that take up energetic space in your soul path.

When working on soul path coaching, I include looking at your feminine ancestral lineage around partnership, money, self esteem and releasing those blocks or beliefs that may be in your lineage – on the mother line as well as the father line.
For many women our ancestral lineage involves clearing blocks to receive, to surrender, be nourished and supported.

3. NOURISHING/MAGNETISING– It is hard, if not impossible to follow our creative pursuits and dreams when we are running on empty. Nourishing and Magnetising has some practical outer steps. (Take a look at my video – Three Levels of Nourishing and Replenishing)
More importantly are your inner steps that closely follow your body response, head/heart alignment, your inner masculine/feminine dynamic. There is a great saying “Where the mind goes the energy flows.” And this is part of our inner work in Soul Path Coaching keeping our inner focus clear.

So the inner work is essential for shifting consciousness and will include: guidance and coaching around next steps, deep connection to body responses, guided meditation, focusing and magnetising practices, inner dialogue that connect you to your higher Self.

ONGOING GUIDANCE and SUPPORT: In between each soul path coaching session I am available for a quick phone chat to check in on progress and pitfalls. I am also available for reading your reflections and supporting you on your journey via email.
After each session I  always email post session reflections to my clients to summarise and offer my thoughts as next steps.

CLICK HERE  to book your Soul Path Coaching Session or your free .20 minute phone/Skype Consultation.

Maybe you’ve been trying to create something and you keep hitting blocks and wondering what to do next.  My Soul Path sessions are designed to empower women and men to access their own inner guidance and the power of deeply focused inner presence. From this place we tune deeply into our body’s wisdom, insight beyond mind and the resources to follow our own unique soul path.  This includes recognising times that call for stillness  and when to take action.

During my soul path sessions we:

• create sacred space together to strengthen ourselves from the inside out.
• restore and integrate sacred practice in our everyday lives.
• cultivate grace, gratitude, divine guidance and support.
• work to release limiting beliefs and blocks.
• feel nurtured, grow and thrive through life challenges and life transitions.
• find greater connection and balance to our feminine and masculine forces for creativity and manifestation.

Tools of Sacred Practice

Some of the tools of sacred practice that I use to integrate your soul awareness into your everyday life are:

• Empty presence –  A practice of emptying out the contents of your mind and learning to surrender more to the moment. This can be done through meditation, mantra or movement.
• Visualisations and Meditations for Empowerment and Intuition.
• Visual and Audio resources for skills building and supporting a shift in consciousness.
• Strengthening Heart/Gut Intelligence – soothing and nurturing the heart. Accessing heart wisdom for integrating soul messages.
• Activating the Law of Synchronicity – three essential keys for manifestation. Learning how to read the signs and symbols that are happening in our everyday life. Broadening our consciousness.
• Wakeful Presence – body awareness, coming into the now and allowing insight to emerge from silence. Connecting to a deep inner spaciousness.
• Chakra Healing Work – for energy balancing, grounding, healing and nurturing spirit, mind, body alignment.
• Dreamwork – noticing your night dreams and your day dreams. Healing through the rich symbolic language of dreams.
• Free Writing – This allows us to open up into our intuition where we allow our mind to get out of the way.  Weaving in the inner with the outer. Accessing a deeper part of yourself.  Inviting that part to speak and write through you.
• Menstrual cycle/Moon Cycles – Tuning into your menstrual cycle and your moon cycle. Noticing peaks and troughs. Greater empowerment and connection to your cyclic energies.